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Home
About
What is Mindfulness?
What is MBCT?
Self-Care Courses
Learning to Self-Care Course January 2020
Learning to Self-Care Course May 2020
Learning to Self-Care Course October 2020
Workshops
A Wellbeing Day
One to One Coaching
Public Speaking
Corporate
Resources
Blog
Health
Wellbeing
Mindfulness
Meditations Practices
Testimonials
Contact
Subscribe to Newsletter
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Home
About
What is Mindfulness?
What is MBCT?
Self-Care Courses
Learning to Self-Care Course January 2020
Learning to Self-Care Course May 2020
Learning to Self-Care Course October 2020
Workshops
A Wellbeing Day
One to One Coaching
Public Speaking
Corporate
Resources
Blog
Health
Wellbeing
Mindfulness
Meditations Practices
Testimonials
Contact
Subscribe to Newsletter
Payment HP Jan 2019
Blog
05/04/2020 - Spring Cleansing
03/17/2019 - Is there a role for mindfulness-based interventions in facilitating optimal psychological adjustment in the menopause?
12/24/2018 - The Bonsai Christmas Tree!
12/13/2018 - Welcome to The Mindful GP
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