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  • Home
  • About
    • The Team
    • What is Mindfulness?
    • What is MBCT?
  • Courses
    • MBCT Courses
    • Monthly Mindful Meet-ups
    • Retreats
  • Coaching
  • Public Speaking
    • Events 2020
    • Events 2021
    • Events 2022
    • Picture Gallery
  • Corporate
  • Resources
    • Blog
    • Meditations Practices
    • Wellbeing Resources
  • Testimonials
  • Contact
    • Subscribe to Newsletter
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      • Events 2020
      • Events 2021
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    Blog

    • 05/04/2020 - Spring Cleansing
    • 03/17/2019 - Is there a role for mindfulness-based interventions in facilitating optimal psychological adjustment in the menopause?
    • 12/24/2018 - The Bonsai Christmas Tree!
    • 12/13/2018 - Welcome to The Mindful GP

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