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Home
About
- What is Mindfulness?
- What is MBCT?
Courses
- MBCT Courses
- Monthly Mindful Meet-ups
Workshops
Coaching
Public Speaking
Corporate
Resources
Testimonials
Contact
- Subscribe to Newsletter

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MBCT Course - 8 Week Course

A Beginner's Mind - 4 Week Course

Workshops and Retreats

A Wellbeing Day

Monthly Mindful Meet-Ups

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