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Home
About
What is Mindfulness?
What is MBCT?
Self-Care Courses
Learning to Self-Care Course January 2020
Learning to Self-Care Course May 2020
Learning to Self-Care Course October 2020
Workshops
A Wellbeing Day
One to One Coaching
Public Speaking
Corporate
Resources
Blog
Health
Wellbeing
Mindfulness
Meditations Practices
Testimonials
Contact
Subscribe to Newsletter
The Mindful GP
Resources
Blog
Health
Health
Health
· 04. May 2020
Spring Cleansing
A spring cleanse like no other
Read more...
Health
· 17. March 2019
Is there a role for mindfulness-based interventions in facilitating optimal psychological adjustment in the menopause?
I am delighted and honoured to have my article published in the British Menopause Society journal; Post Reproductive Health.
Read more...
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