Health · 04. May 2020
mindfulness, mindfulness courses, MBCT, Mindfulness Based Cognitive Therapy, public courses, self help, self care, mental health, the mindful GP, mindful GP, health, wellbeing, employee, work like balance, mindful Christmas, happy new year
A spring cleanse like no other
Health · 17. March 2019
I am delighted and honoured to have my article published in the British Menopause Society journal; Post Reproductive Health.