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Home
About
What is Mindfulness?
What is MBCT?
Self-Care Courses
Learning to Self-Care Course July 2020
Learning to Self-Care Course October 2020
Learning to Self-Care Course January 2021
Workshops
A Wellbeing Day
One to One Coaching
Public Speaking
Events 2020
Picture Gallery
Corporate
Resources
Blog
Meditations Practices
Wellbeing Resources
Testimonials
Contact
Subscribe to Newsletter
The Mindful GP
Resources
Blog
Health
Health
· 04. May 2020
Spring Cleansing
A spring cleanse like no other
Read more...
Health
· 17. March 2019
Is there a role for mindfulness-based interventions in facilitating optimal psychological adjustment in the menopause?
I am delighted and honoured to have my article published in the British Menopause Society journal; Post Reproductive Health.
Read more...