Life has a habit of getting in the way of our best intentions, and despite our best efforts, it can be difficult to maintain good habits. 

I have therefore created these monthly mindful meet-ups as a space to support ongoing mindfulness practice as part of a community. After all, these practices originally came out of communities.

The sessions will be a mix of guided sitting practices and mindful movement practices, and they will be delivered live online via zoom.

They are open to anyone who wishes to explore mindfulness as a beginner or deepen and sustain their practice as part of a community. 

DATES

04/01/22                                                                                      26/09/22                                                

07/02/22                                                                                      10/10/22

07/03/22                                                                                      07/11/22

03/05/22                                                                                      

06/06/22

TIME

1900 - 2000 HRS GMT

FEE

£11.37

(The fee goes to my former primary school in Botswana)